Pregnancy Exercise guide by Sam Wood
Anyone who knows me knows that I haven’t been able to wipe the huge smile off my face since finding out that Snez and I would be welcoming a beautiful baby girl in October this year. With so many pregnant women on my program and one in my house, I am always asked how (and if) they can remain active […]
Breakfast Bowl Recipe
Breadless brekkie idea ? Green breakfast bowls are not just for cafes, you can make a super quick healthy version at home on your own with things you would have on hand in your fridge! Snap-frozen peas are underrated and buying organic means you are getting healthy fiber-full, nutrient and vitamin-rich veggies super quick! If you are having breakfast bowls (or any salad) out at […]
About Jess
Jess Dempsey is the founder of Australian fashion, motherhood and lifestyle blog, What Would Karl Do? Her love of mixing high end and high street fashion is reflected in her style she has been sharing with her readers for over 8 years. Jess is also a wife and mother of three gorgeous boys and gives her readers an honest insight into her busy motherhood journey.
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