Anyone who knows me knows that I haven’t been able to wipe the huge smile off my face since finding out that Snez and I would be welcoming a beautiful baby girl in October this year. With so many pregnant women on my program and one in my house, I am always asked how (and if) they can remain active […]
Breadless brekkie idea ? Green breakfast bowls are not just for cafes, you can make a super quick healthy version at home on your own with things you would have on hand in your fridge! Snap-frozen peas are underrated and buying organic means you are getting healthy fiber-full, nutrient and vitamin-rich veggies super quick! If you are having breakfast bowls (or any salad) out at […]
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